Today we interview Brian Sanders on Health Coach Radio. Brian is the host of the Peak Human podcast, a great show with lots of epic guests. He is also in the process of producing his very own nutrition documentary, Food Lies, which he hopes will dispel the myths and arguments surrounding the optimal human diet. He is the originator of what he calls the Sapien diet, a whole foods approach that prioritizes satiety and nutrient density. We dive headfirst into tons of great topics this episode, including what health coaches and wellness professionals, as a collective, can be doing better to truly improve the health of the human race; his backstory; the Sapien diet; and regenerative agriculture, just to name a few. If you like what you hear, be sure to head on over and give us a 5-star rating on your favorite podcast listening platform.
Connect with Brian at:
sapien.org
Instagram: @food.lies
Facebook Page: Food Lies
Listen via the player below, or subscribe in iTunes or your preferred podcast streaming service.
