Today we welcome Tim Davis to Health Coach Radio. Because most health coaches come to this work by way of their own health journey, we have heard lots of great health transformation stories on Health Coach Radio. We love a good transformation story! However, few health stories are as intense and dramatic as the one that is told today. Tim opens up and shares all of the dark and challenging details of his journey with us. Starting with the incredibly difficult childhood trauma that likely triggered the events of his life, through persistent and troubling drug and alcohol addiction, to later discovering that undiagnosed and untreated bipolar disorder may have been at the root of his struggles all along. And finally, Tim shares how he found life, joy, passion, and purpose in health, fitness, and running. In today’s episode, Tim shares his story, how he now feeds his addictive tendencies with healthy behaviors, how he picks his goals and pushes his limits, and how he is hoping to break stigmas around mental health issues through his new book, TriPolar. This episode is raw, captivating, and incredibly inspiring, and makes us a Tim Davis fan for the long haul. Settle in and enjoy this underdog story as much as we did.
Connect with Tim at:
ultratimdavis.com
Instagram: @tripolar_tim
Book: TRIPOLAR: The Story of a Bipolar Triathlete
Listen via the player below, or subscribe in iTunes or your preferred podcast streaming service.
