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Being Intentional and Authentic With Sarah Hagstrom

by: Sarah Appleby
Published: April 12, 2023
Updated: April 12, 2023

Sarah Hagstrom is the founder and CEO of the Coach and Grow Co (a name we love) which is a business that helps health coaches grow their businesses online. Sarah came to the business coaching world after having her own incredible success as a health coach.

Sarah’s goal is to empower health coaches to embrace their passion, show up for themselves and celebrate their success. She has been through the process of launching a health coaching business and can leverage that expertise to help increase your success. Her aim is to provide all of her clients with an authentic, refreshing and engaging experience that doesn’t really feel like work.

One of the best ways for new and aspiring coaches to learn the business side of things is to learn it from someone who put in the arduous reps to achieve success for themselves. Sarah takes us through her journey, what she learned, and what she teaches now.

During the conversation, Sarah shares how important the “know like and trust” factor is, how to be intentional about who you show up as, and how she built her business versus what she recommends now (hint: it’s not about hustle). You are going to love it when Sarah tells us that you only need five hours a week for coaching and shares her framework to make that possible.

Sarah, Erin and Laura also do a deep dive into how “not being good at” social media is not a good excuse. The truth is that you can learn to be good at exactly how you want to do it. Keep it simple, clear and most of all authentic.

We here at Health Coach Radio cannot get enough of hearing from health coaches who have had massive success and are now helping other health coaches achieve the same. We hope you feel the same and enjoy this episode.

To learn how to become a health coach or to up-level your skills and credentials as a health coach, visit primalhealthcoach.com.

Sarah Hagstrom

Connect with Sarah at:

Website: thecoachandgrow.co

Instagram: @thecoachandgrowco

Instagram: @sarah_hagstrom

LinkedIn: linkedin.com/in/sarah-hagstrom

Podcast: thecoachandgrow.co/podcast

Listen via the player below, or subscribe in iTunes or your preferred podcast streaming service.

Now tell us what you think! Leave a comment below to start or join the discussion...

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