Another new year means another conversation with our favorite health guru and mentor, Mark Sisson. Mark is a man who needs no introduction among our community, but if you are new around here, Mark has worn many hats in his day. He is a retired competitive runner, a New York Times bestselling author, the creator of the Primal Blueprint and Mark’s Daily Apple, and the founder of Primal Kitchen Foods and the Primal Health Coach Institute (just to name a few). Mark always has tons of no-nonsense health wisdom to share, and the nuggets he drops with us today are no exception. During this conversation, we discuss why Mark isn’t the biggest fan of biohacking devices, why ‘how you feel’ should be the biggest indicator of how you’re doing, how nature has the answer, and why the world is ready for health coaches now more than ever. We hope you enjoy our annual touch-base with our absolute favorite guest! Check it out below.
Connect with Mark at:
Instagram: @marksissonprimal
Instagram: @marksdailyapple
Website: marksdailyapple.com
Sites, books, tools, software, etc. mentioned on the show:
23andMe: 23andme.com/dna-health-ancestry
Listen via the player below, or subscribe in iTunes or your preferred podcast streaming service.
