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Creating a Healthy Intestinal Microbiome With Dr. William Davis #TBT

by: Sarah Appleby
Published: July 22, 2024
Updated: July 22, 2024

Dr. William Davis is a guest we’ve had on the show many times before. This time we invited Dr. William back to explain why he feels that Health Coaches are the perfect healthcare practitioners to help unwell humans get to the root cause of their health issues. As he sees it, by focusing on relatively simple diet and lifestyle changes, this will positively affect the incredibly diverse and important human intestinal microbiome and lead to improved health.

In this episode, Dr. William shares with us why he (a cardiologist) moved away from surgery for heart issues and focused instead on lifestyle. He also dives deep into how to get the cardiac help you need, the new and unconventional approaches to heart disease prevention, and how the intestinal microbiome is tied to so many health outcomes. Erin and Laura also ask Dr. William a handful of the questions you, the listener, had about the intestinal microbiome.

To you health coaches out there, do yourself a favor and get a copy of Dr. William’s book Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight. Be sure to check out primalhealthcoach.com. to enroll in our new specialty certification course, the Human Intestinal Microbiome in Health and Disease. Dr. William wrote this program exclusively for us to help arm you health coaches with the knowledge you need to help millions and millions of people. 

There’s a ton to learn from this episode, and honestly, Erin and Laura really just scratched the surface with Dr. William. You and your bacteria are going to love it and learn a gut full.

To learn how to become a health coach or to up-level your skills and credentials as a health coach, visit primalhealthcoach.com.

Dr. William Davis

Episode Overview:

  • 0:00 Introduction
  • 1:24 The Journey to Functional Medicine
  • 1:54 A Personal Health Awakening
  • 29:03 The Impact of Diet on Microbiome Health
  • 29:48 The Role of Omega-3 Fatty Acids in Gut Health
  • 31:36 Exploring Food Sensitivity Testing
  • 35:08 Addressing Small Intestinal Bacterial Overgrowth (SIBO)
  • 35:55 Creating a Beneficial Microbe Yogurt
  • 37:33 Microbial Diversity in Primitive Societies
  • 48:12 Imperfections in Stool Testing for Parasites
  • 53:21 Symptom-Focused Approach to Health Coaching
  • 1:02:34 Rebuilding Health without Pharmaceutical Dependency
  • 1:09:28 Empowerment through Wellness Conversations
  • 1:11:04 Continuing Education and Unleashing Health Coach Power

Connect with Dr. William at:

Listen via the player below, or subscribe in iTunes or your preferred podcast streaming service.

Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice.

If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com/hcr/. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

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