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How to “Show Up Anyways” With Karin Rozell

by: Sarah Appleby
Published: April 30, 2024
Updated: April 30, 2024

Karin Rozell is a business coach for health and wellness coaches. You might know Karin as the business coach who teaches her clients the art of building their own ‘Happy Little Practice‘ rather than focusing on the idea of scaling their business to 7 figures and beyond.

In this episode, she revisits the idea of a ‘Happy Little Practice’ in the context of a world that has changed drastically since the last time she was on the podcast—a world where many health, fitness, and nutrition coaches are flocking to the online space because the feasibility of an in-person practice has become more difficult.

While this opportunity is exciting, it can also be daunting, and this episode is a pep-talk for that. Karin, along with Erin and Laura, discuss the idea of hashing out your contingency plan, doubling down on what you can control, adopting the idea of a ‘Golden Hour,’ setting short-term goals, and acting now (because there is no reason not to).

If you have been feeling a little unsure of how to show up in this ever-changing space, today’s episode might just be the pep talk you need. Tune in to find out!

To learn how to become a health coach or to up-level your skills and credentials as a health coach, visit primalhealthcoach.com.

Karin Rozell

Episode Overview:

  • 0:00 Introduction to Karin Rozell, business coach for health and wellness
  • 2:20 Karin Rozell’s background and reason for returning
  • 30:29 The importance of making money during uncertain times
  • 39:04 Friend's rant on free programs
  • 42:22 Too many options overwhelming people
  • 49:11 Impact of living rurally
  • 50:58 Finding new opportunities
  • 54:43 Action over perfection
  • 57:43 Staying inspired in business
  • 1:00:05 Utilizing signature talks
  • 1:04:57 Importance of storytelling
  • 1:08:54 Lessons from personal experiences
  • 1:14:55 Lack of health leadership
  • 1:16:09 The need for courage
  • 1:17:22 Connecting with Karin
  • 1:18:05 Acting now in uncertain times

Connect with Karin on:

Listen via the player below, or subscribe in iTunes or your preferred podcast streaming service.

Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice.

If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

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